Thank you for your interest in my fitness class! The program I teach is based off of simple ballet movements for strength and toning, tai chi for rebalancing, and physical therapy for pain relief.
Thanks again for your interest in Live Sprightly Fitness!
JOIN A CLASS TODAY!
Tuesdays and Thursdays
9:00AM to 10:00AM
4161 William Styron Sq N
Newport News, VA 23606
I encourage those of you in Hampton Roads to experience this amazing class to add more vitality to your life!
Each class is 60 minutes and is infused with great information on how to keep healthy, eat right, and feel better throughout the week!
Sessions are for 4 weeks with 8 classes total.
Each session is $40. That’s just $5 a class!
Drop-Ins are $10.
Please pay at the door. Cash, checks, and credit cards are accepted.