Live Sprightly MeetUps

Workshop #1 Thursday, July 18, 7pm: Live Sprightly MeetUp @The ARTINSPIRED Center

Feel Great, Lose Weight: Understanding the Healthy Keto Lifestyle

Are you tired of being tired? Are you struggling to lose belly fat? Do you want to be healthier? If the answer to any of these is YES, then a healthy version of the Keto diet is for you. At this workshop you will fill out a questionnaire to discover your body type and how you can eat to lose weight and feel great with a healthy Keto lifestyle! Light Keto-friendly refreshments will be provided.

$15/person. Reservations are required by 6/16. Buy your ticket now to save your spot: http://bit.ly/2KdJbQZ.

After you register, please email me to let me know so I can be ready for you. Thank you! I’m looking forward to seeing you there.

Workshop #2 Monday, July 29, 7pm: Live Sprightly MeetUp @The ARTINSPIRED Center

Green Closet Therapy: Distressed Denim Demo

Bring a denim piece of clothing from your closet (or get one at the thrift store) and we will provide the tools and know-how to give it a “new” fashionable Shabby Chic look.

Bring a friend and have a blast with a creative Girls’ Night Out!

This workshop will be taught by local fashion designer Patty LeGare with Tracey Ferguson as the host and assistant.

$15/person. Reservations are required by 6/27. Buy your ticket now to save your spot: http://bit.ly/30Vi7f3.

After you register, please email me to let me know so we can be ready for you. Thank you! We’re looking forward to seeing you there.

Published by Tracey Ferguson

Live Well. Be Happy. Live Sprightly. Curating your lifestyle.

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